Tag: play date

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We did crossfit today. A local place … coast range crossfit¬†has been beyond generous in gifting us a memberships. It’s the first time since I have known him that I have seen Tony truly excited about exercising .. I think it will be crucial component of his healing process. Being active was even a “homework” assignment for him from our therapist… First song for the workout… Brave. It makes me happy also that he is giving our boys this example of taking care of himself in a multitude of ways. I hope we are able to raise them to be well rounded.. not just despite of our grief.. maybe even because of it. A friend watched the 3 youngest for us. The same family that came over to play on the water slide. Its sometimes surprising to me what is a trigger and what isn’t. My boys were so happy[…]